More than anything, our habits frame our everyday lives, and for those who choose to live simply, it’s no exception. We wake in the morning and fall into our routines – showering, brushing our teeth, getting dressed, making breakfast…. When adding healthy habits, like drinking enough water throughout the day, or exercising for 20 minutes each morning, or writing in a gratitude journal, for the first few weeks, you’ll have to remind yourself to practice them. Eventually, though, they’ll become routine, just like showering and brushing your teeth.